I tend to disagree with "the AMT is 5 speeds with a overdrive 6th" as
I have compared the rpm/speeds in 5th on a manual verses the AMT
and they are different....with the AMT 5th revving more to acheive
the same speed. However, I haven't yet managed to get hold of
a table of the gear ratios, so I'll not say I am 100 correct.
As to 'slow' gearchange.....it is no slower than a 'normal' manual
gearchange...it just appears to be slower. However, it definitely
will not be a s fast as a manual change if you are 'pushing on' a bit.