as it was a good day yesterday I managed to fit the Hardrace lower arms and had it wheel aligned today at Krap fit, and boy did they live up to the name!
they tracked it up as a 453 first, then the lad came out and said that he had to heat up the track rod ends to carry out the adjustments at which point I told him he has tracked it up wrong as I have a 454. they retracked it and all seamed well... until i set off home and the wheel was off center, turned round and they retracked it AGAIN. got there at about 11:30 and left at 2. considering they tracked it up 3 times at the cost of £65, I don't think its bad value.
plans for next weekend, replace the right rear bumper corner, as someone from one of the other units reversed in to it 3 months ago and iv been waiting for a good weekend to remove and replace it